Pain Relief

Today is one of those days where I really wish that my daughter went to preschool.

She's not being bad. I'm just tired. I don't know why, either. I had a good night's rest.

I'm tired, and I'm hurt. I hurt my shoulder yesterday by stretching. Yes... stretching. I was sitting in this computer chair and lifted my arms over my head to stretch, and I immediately felt pain. How sad is that?

This is either a sure sign that I'm terribly underfit or a true testament to my rapid descent into middle-age. Either way, it's a no-win situation.

I actually spent an hour-and-a-half this morning (my daughter was napping) with my heavily Bengay-ed shoulder wrapped in a heating pad.

I feel so old.

Anyway, I just registered for this free sample of Stopain. It's a non-greasy, non-staining, topical cream to help with the relief of pain. Hopefully, my shoulder will be better by the time this arrives, but it could help for next time. (I know they'll be a next time.)